British Army
British Army

Got a flat? This is how to change a wheel so you can get back on the road. 1. Safety first “At the roadside, get your warning triangle out and hi-vis, and call emergency services straight away. The less time you can spend by the side of the road

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Cooking over flames doesn’t have to be an unhealthy option, as Staff Sergeant Mark Wrightham explains with his healthy BBQ burger recipe. An Army chef who has cooked everywhere from Canada to Catterick, Wrightham says using lean meat for these beef burgers brings down the fat

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Follow these simple rules to build a campfire that will keep you warm all through the night. 1. Know the basics “Think about your fire triangle: you need oxygen, fuel and heat. If you build a campfire and are short of one those, it will quickly die out.” 2. Find

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Whether you’re heading to Glasto or chilling in the park, this essential festival tech will sort out your summer. Portable BBQ Wild & Wolf Gentlemen’s Hardware Foldaway Travel BBQ Man cannot live on craft beer alone, so it’s a good idea to get yourself a carry-anywhere kitchen and

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We know how it is: summer is around the corner and you’re panicking you’ve left it too late to get into shape. Fear not, we’ve got just the tonic – a high-intensity interval workout to get you beach ready in less than six weeks. THE PROTOCOL The

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Somersaults, airtime, barrel rolls – welcome to the world of freestyle canoeing. The aim of freestyle is not to navigate a tricky course but to show off your skills. It’s a new discipline and one that’s hard to master. “It’s taking a feature like a wave, or

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