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Lizzy Yarnold is the Team GB Winter Olympian who LOLs in the face of danger. We had a chat with the Team GB flagbearer

These american style pancakes are lit. And the best bit about making your pancakes is you can go full beast mode with the toppings. American style

These peanut butter protein balls are sensational. They're stupid-easy to make, and they work as a handy, tasty snack. Plus, you get 10g of protein

This delicious satay chicken stir fry can be cooked in minutes, plus, it tastes great and contains 22g of protein per serving. The Army chefs

Choose your favourite toppings, control the quantities and save some of your hard-earned dollar by making your own meat feast pizza! We're keeping it

Think you need to join a gym to get in shape? Think again. Army PTI Corporal Lydia Hilson demonstrates the park workout that will

This tasty, healthy turkey mince chilli con carne packs 28g of protein per serving, and best of all, it's simple to make. Army chefs

From inventing laser lights to being a boxing champ, The Locker profiles three inspirational women who are blazing a serious trail. Check in next week

Want to control your portions? Pick and choose your favourite bits? Or just a bit too skint for a takeaway? Make your own delicious