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Lance Corporal Sam Hopkinson explains how the Army has fuelled his thirst for adventure Through the open doorway, there’s nothing. Nothing,

If you’ve EVER had a bash at a ’tache, you will appreciate the extraordinary effort of Vijay Modi, the master

Ever watched the news of a natural disaster and thought, ‘I wish I could help’? Well, there is a way Every

Gurkha officer reaches South Pole and makes history You can try your hand at all sorts in the Army, but there

Lizzy Yarnold is the Team GB Winter Olympian who LOLs in the face of danger. We had a chat with

These peanut butter protein balls are sensational. They're stupid-easy to make, and they work as a handy, tasty snack. Plus, you

This winter, Major Nicola Weatherill and the Ice Maidens will be trekking 1700km across Antarctica in -50°C in a bid

We know how it is: summer is around the corner and you’re panicking you’ve left it too late to get

Follow our British Army PTI-approved 10-step programme for your best ever physique.   FRONT SQUAT Begin with your feet shoulder-width apart. For safety