British Army
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Fall down, get muddy, win cheese – it’s all in a day’s work for a cheese-rolling champion. From rowing’s Heather Stanning

We know how it is: summer is around the corner and you’re panicking you’ve left it too late to get

Follow our British Army PTI-approved 10-step programme for your best ever physique.   FRONT SQUAT Begin with your feet shoulder-width apart. For safety

Pushed for time? Need a quick workout? Now you have no excuse as Army fitness trainers Sergeant Gemma Spencer and Sergeant