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The Army will give you unbelievable opportunities to realise your sporting potential. We spent time with the Royal Signals football

​Parkour is the​ urban movement sport that can get you as fit as a soldier​, and that might be because

The Parachute Regiment’s Private Alister Craig meets three pro Parkour athletes to see if his Army skills translate to the

You don't have to journey too far to find yourself a proper adventure. We’ve picked a selection of amazing things

Get better at running with these top running tips from Captain Tom Evans. GET A STRONG CORE Having a strong core will

Lizzy Yarnold is the Team GB Winter Olympian who LOLs in the face of danger. We had a chat with

Somersaults, airtime, barrel rolls – welcome to the world of freestyle canoeing. The aim of freestyle is not to navigate a

The Locker sent reporter Matt to experience a flight with the Red Bull Air Race team. As you'll see, it

Pushed for time? Need a quick workout? Now you have no excuse as Army fitness trainers Sergeant Gemma Spencer and Sergeant