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Sapper Michael Bamsey, 25, tells The Locker how the Army is helping him develop into a world-class marksman I’ve been competing

What is a three-pointer? A three-pointer is a basket scored from outside the D – the furthest line away from

The new issue of The Locker is out right now! And here's how you can get your hands on a copy:   Free

The Army will give you unbelievable opportunities to realise your sporting potential. We spent time with the Royal Signals football

​Parkour is the​ urban movement sport that can get you as fit as a soldier​, and that might be because

The Parachute Regiment’s Private Alister Craig meets three pro Parkour athletes to see if his Army skills translate to the

You don't have to journey too far to find yourself a proper adventure. We’ve picked a selection of amazing things

Get better at running with these top running tips from Captain Tom Evans. GET A STRONG CORE Having a strong core will

Lizzy Yarnold is the Team GB Winter Olympian who LOLs in the face of danger. We had a chat with